Personal Training- Seniors (Weight Loss| Stability and Core Training (Santa Monica)

Are You a Senior Looking to Develop a Sustainable, Active Lifestyle? My name is Mark, and with over 15 years of experience working with senior clients, I am dedicated to helping you achieve your health and fitness goals.
My expertise includes: - Weight Loss - Nutrition Coaching - Flexibility Training - Strength and Conditioning I offer personalized, in-home training sessions to ensure convenience and comfort.
Let's work together Text me at (818) 400-6422 for a faster response and take the first step toward a healthier, more active lifestyle.
Mark Your Partner in Health and Fitness